Do you have a fear of public speaking? If you do then I know how you feel. I do to! I was recently asked to speak at an event and my first thought was – definitely not. However, I agreed to do it because public speaking is a fantastic life skill to have and it...
Meeting Michelle Obama was definitely an amazing way to end 2018 for me. Here are some highlights of her book tour in Los Angeles where she talks about her new book “Becoming” along with her childhood, Barack Obama and being First Lady. Unfortunately we...
When you get the opportunity to see Oprah Winfrey live you have to take it! So I spent a day with Oprah and her guests for SuperSoul Conversations at the Apollo Theatre in New York and loved it. Here are my highlights from the event and some great wisdom from Oprah,...
Can I ask you a question? Do you think that clothes have the power to change the way you think and feel about yourself? I honestly think they do. There have been times in my life when I’ve gotten dressed, looked in the mirror and thought – wow you look...
As we begin another year one of the things I realised when I looked back over the past year is how important it is to take time out and relax. Not only is it good for your physical health but it’s also good for your mental health. I don’t know if you’re anything like...
It’s finally 2018 and normally I would share with you the things I achieved during the past year. I’m very bad at celebrating my wins and sometimes it’s just nice to sit and reflect on my achievements rather than dwell on what I didn’t accomplish. But this time it’s...
