How I Make Protein Energy Balls

How I Make Protein Energy Balls

I love protein energy balls! They not only taste good but they are also great for your health (especially if you have a sweet tooth like me). So, in this video I’m sharing the quick and simple recipe I use and how I make them with my NutriBullet.
5 Reasons Why You Need To Get Outside If You Work From Home

5 Reasons Why You Need To Get Outside If You Work From Home

I really love being at home and the fact that I also get to work from home is a double blessing for me. I don’t have to worry about rush hour traffic, annoying work colleagues or having to queue to buy my lunch! I also love the fact that I can work in my pyjamas if I...
How To Overcome Worry And Stress

How To Overcome Worry And Stress

I recently took some time off from social media due to illness. You could say it was a forced departure but it wasn’t really – it was more of a choice. Apart from feeling like I just couldn’t be bothered to post, my mind was in a state of stress and...
Impossible Is Just A Word

Impossible Is Just A Word

Everyone, at some point in his or her life, has dreamed of being somebody special, somebody big. Who hasn’t dreamed of being the beauty queen? Who hasn’t fantasised about being the one who scores the World Cup-winning goal? And how many times have we dreamed of being...
7 Ways To Turn A Bad Day Into A Good Day

7 Ways To Turn A Bad Day Into A Good Day

“Peace begins with a smile” Mother Theresa Have you had a bad day recently? Yep, me to! Is a ‘bad day’ really a bad day or just a bad moment? Minor events can trigger bad days, whether it’s spilling your coffee on your crisp white shirt, getting a parking ticket, or...